Sunday, May 25, 2008
First Place
First I decided to fix up this house. Then it began to trickle into other areas of my life. Making a daily schedule, working on relationships, taking vitamins, beginning to exercise again, and now it's time to shed some weight. That dreaded ten lbs to be specific.
I'm tall, 5'10" so I can carry weight pretty easily. If you saw me (more than my profile that is) you wouldn't think I need to lose weight. But just like most people, it's been creeping up slowly and surely over the past twenty years, and I'm now at the top of the green BMI numbers. My gyne and primary both told me I'm fine - that I look healthy and strong. Still, I know I'm a bit over what I should be, my cholesterol is likely not the best, so it's time to pay some attention to this area of my life.
I'm a lifetime member of Weight Watchers. You can be over goal and still be Lifetime, trust me. Recently I found a program much like Weight Watchers, but Christ-centered. It's called First Place, you meet with a group of women for a weekly Bible study, weigh in, encouragement and accountability. There is no weekly charge once you buy the materials needed to participate. The next group begins June 3, and I'm signed up to go. In the meantime I've ordered the materials off of Amazon, and am starting early. It's time.
To find out more, you can go here, to their website. If you're able to join a group, I'd recommend that, but if you can't, the materials can be purchased at Amazon for very reasonable prices. Sometimes it's not about looking good in a swimsuit, or shedding weight for some special occasion, but rather just getting your act together in all areas of life. This temple is just a bit pudgy, too many McD's french fries going in, and not enough calories being burned.
I'll let you know how it goes. It seems much more efficient to me to just get it done, get rid of those extra pounds, than to keep putting it on my resolution list.
I'm tall, 5'10" so I can carry weight pretty easily. If you saw me (more than my profile that is) you wouldn't think I need to lose weight. But just like most people, it's been creeping up slowly and surely over the past twenty years, and I'm now at the top of the green BMI numbers. My gyne and primary both told me I'm fine - that I look healthy and strong. Still, I know I'm a bit over what I should be, my cholesterol is likely not the best, so it's time to pay some attention to this area of my life.
I'm a lifetime member of Weight Watchers. You can be over goal and still be Lifetime, trust me. Recently I found a program much like Weight Watchers, but Christ-centered. It's called First Place, you meet with a group of women for a weekly Bible study, weigh in, encouragement and accountability. There is no weekly charge once you buy the materials needed to participate. The next group begins June 3, and I'm signed up to go. In the meantime I've ordered the materials off of Amazon, and am starting early. It's time.
To find out more, you can go here, to their website. If you're able to join a group, I'd recommend that, but if you can't, the materials can be purchased at Amazon for very reasonable prices. Sometimes it's not about looking good in a swimsuit, or shedding weight for some special occasion, but rather just getting your act together in all areas of life. This temple is just a bit pudgy, too many McD's french fries going in, and not enough calories being burned.
I'll let you know how it goes. It seems much more efficient to me to just get it done, get rid of those extra pounds, than to keep putting it on my resolution list.
Labels: Girl Talk
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